Let others know about fireworks plans

Written By Steve Linsenmayer

Sharing plans with your neighbors and guests can make your celebration more enjoyable for everyone

 

The sounds and smells of fireworks can be triggering for people with Post Traumatic Stress Disorder (PTSD).

Who has PTSD?

According to the National Center for PTSD, about six out of every 100 people will experience PTSD at some point in their lives. It can develop after experiencing combat, childhood physical abuse, sexual violence, physical assault, being threatened with a weapon, or other intense and dangerous situations. 

Symptoms include being easily startled, feeling tense, on guard, or on edge. When triggered, people with PTSD may also have difficulty concentrating, have angry or aggressive outbursts, and engage in risky or destructive behavior.

Sharing your plans

If you are hosting an event that will include fireworks, here are some ways to support your guests who may be impacted by them:

  • Notify guests and neighbors if fireworks will be used

  • Set a specific time for (or announce the start of) fireworks so guests can plan for their own needs

  • Center activities around themes other than loud fireworks

  • Create space so that guests can be in small groups rather than a large crowd

  • Show compassion—You can celebrate as you wish, and respect the decisions others make for self-care

 
 

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Steve Linsenmayer
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