If you don’t really have the motivation to create a new habit, it’s just not going to happen. Not all motivations are equal.

An average of 1 in every 59 8-year-old children in the U.S. have autism. Awareness and improved screening methods have contributed to the increase in diagnoses in recent years.

Stress is a part of everyday life. It lets your body know about situations that you need to pay more attention to.

Maintaining your social and professional life without drinking alcohol can be challenging, but there are always options that can allow you to be part of the crowd without sacrificing your health.

Psychosis is a symptom, not an illness, and it is more common than many people think. 

Rejection hurts. It doesn’t matter whether it is a relational, romantic, or work-related rejection. Some people bounce back faster from rejection than others. What are they doing that could help you overcome rejection?