
BOWEN HEALTH BLOG
Opioid Use Disorder
Opioid-use disorder is a life-threatening condition that has become all too familiar in the United States over the past two decades.
Support, Not Control: Empowering Recovery
It's easy to get caught up in trying to "fix" problems for someone in recovery, but true support lies in helping them help themselves.
Know The Signs: Help Prevent Suicide
If you think someone is considering suicide, it’s OK to ask them, but how will you know?
Addressing The Pain Of Rejection
Whether it’s relational, romantic, or work-related, rejection hurts.
Recognizing and Managing Schizophrenia
The symptoms of schizophrenia can make it difficult to participate in usual, everyday activities, but effective treatments are available, allowing many people to maintain their independence and personal relationships.
When Sickness Isn't Understood
Sometimes, people, because of their medical situation, are not able to understand the need or importance of medical attention.
Managing Your Medicines Properly
When your doctor prescribes a medication, following the instructions carefully gives you the best benefit and avoids additional health problems.
When Gambling Is More Than A Game
Gambling disorder is a mental health condition that can affect anyone, regardless of their background.
Navigating Mental Health: A Guide For Family And Friends
Do you have a friend or loved one coping with a mental health diagnosis? With one in four Americans diagnosed with a mental illness, the answer is probably ‘yes’.
Understanding Anxiety Disorder
One in five adults in the United States is diagnosed with anxiety disorders that have one thing in common: persistent, excessive fear or worry in situations that are not threatening.
Reconnecting with Mindfulness
Mindfulness is a great way to get out of your thoughts, worries, and incessant planning for the future and ground you to the here and now.
Let others know about fireworks plans
If you are hosting an event that will include fireworks, here are some ways to support your guests who may be impacted by them.
Recognizing Panic Disorder
If anxiety frequently causes problems in everyday life, at school, at work, or with friends and family, it could be a panic disorder.
Give burnout a break
Anxiety is a normal emotion. It is the universal feeling of unease that you experience when a situation is challenging and has an uncertain outcome – when you don’t know what is going to happen.
Culturally competent therapy
Finding a therapist who understands you is important. A big part of feeling understood means finding someone familiar with your culture.
Bipolar Disorder
Emotional ups and downs are a challenge for anyone, but when bipolar disorder causes mood swings to interfere with everyday life and responsibilities, something needs to be done.
Honor veterans with support
You can explore resources for veterans of all ages on our Bowen Health Blog.
Moving through anxiety
Anxiety is a normal emotion. It is the universal feeling of unease that you experience when a situation is challenging and has an uncertain outcome – when you don’t know what is going to happen.
Self-care for Mothers
Mom: Congratulations! You are doing a great job. Being a mother is hard work. With so many things to keep track of, please take a moment to focus on how you can take care of yourself.
Navigating Depression
We all go through periods of sadness as we navigate our lives, but when these emotions begin to interfere with everyday life it may be a serious mental health condition that requires understanding and medical care.