BOWEN HEALTH BLOG

Kyndall Pursley Kyndall Pursley

Opioid Use Disorder

Opioid-use disorder is a life-threatening condition that has become all too familiar in the United States over the past two decades.

Read More
Kyndall Pursley Kyndall Pursley

Recognizing and Managing Schizophrenia

The symptoms of schizophrenia can make it difficult to participate in usual, everyday activities, but effective treatments are available, allowing many people to maintain their independence and personal relationships. 

Read More
Kyndall Pursley Kyndall Pursley

When Sickness Isn't Understood

Sometimes, people, because of their medical situation, are not able to understand the need or importance of medical attention.

Read More
Kyndall Pursley Kyndall Pursley

Managing Your Medicines Properly

When your doctor prescribes a medication, following the instructions carefully gives you the best benefit and avoids additional health problems.

Read More
Kyndall Pursley Kyndall Pursley

Understanding Anxiety Disorder

One in five adults in the United States is diagnosed with anxiety disorders that have one thing in common: persistent, excessive fear or worry in situations that are not threatening.

Read More
Steve Linsenmayer Steve Linsenmayer

Reconnecting with Mindfulness

Mindfulness is a great way to get out of your thoughts, worries, and incessant planning for the future and ground you to the here and now.

Read More
Kyndall Pursley Kyndall Pursley

Recognizing Panic Disorder

If anxiety frequently causes problems in everyday life, at school, at work, or with friends and family, it could be a panic disorder. 

Read More
Steve Linsenmayer Steve Linsenmayer

Give burnout a break

Anxiety is a normal emotion. It is the universal feeling of unease that you experience when a situation is challenging and has an uncertain outcome – when you don’t know what is going to happen.

Read More
Steve Linsenmayer Steve Linsenmayer

Culturally competent therapy

Finding a therapist who understands you is important. A big part of feeling understood means finding someone familiar with your culture.

Read More
Kyndall Pursley Kyndall Pursley

Bipolar Disorder

Emotional ups and downs are a challenge for anyone, but when bipolar disorder causes mood swings to interfere with everyday life and responsibilities, something needs to be done.

Read More
Steve Linsenmayer Steve Linsenmayer

Moving through anxiety

Anxiety is a normal emotion. It is the universal feeling of unease that you experience when a situation is challenging and has an uncertain outcome – when you don’t know what is going to happen.

Read More
Steve Linsenmayer Steve Linsenmayer

Self-care for Mothers

Mom: Congratulations! You are doing a great job. Being a mother is hard work. With so many things to keep track of, please take a moment to focus on how you can take care of yourself. 

Read More
Steve Linsenmayer Steve Linsenmayer

Navigating Depression

We all go through periods of sadness as we navigate our lives, but when these emotions begin to interfere with everyday life it may be a serious mental health condition that requires understanding and medical care.

Read More