Anger Management


Anger is a normal part of life. We all feel it at one time or another. But when we allow our anger to get out of control, it can quickly turn destructive, and create other problems for us as we drive our cars or deal with our personal relationships with others. In this episode of Mind, Body, Bowen, therapist Tonya Eider talks about taking control of your anger.


 

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Practicing Gratitude